Recovery Services Scottsdale, AZ

Recovery Services

Provided by Scottsdale Sports Recovery:

Sports Recovery is a must for all athletes. At some point, we all experience soreness, fatigue, and the occasional ache from a hard training session, a stressful week at the office, or a tough game in our chosen sport. These symptoms are a sign of too much “stress” on the body. On its own, and with sufficient rest, the body can typically recover within 2 – 4 days. With sports recovery, this process can be SIGNIFICANTLY accelerated, reducing your recovery time by up to 50%.

Compression Pants:

This type of recovery service is one of the most effective and safest available today. A garment is worn over your legs and slowly applies pressure starting at the feet and progresses towards the upper thighs. This process flushes out toxins and allows nutrient-rich blood to circulate more efficiently.

Electrical-Stimulation:

E-STIM is a useful tool for improving strength, endurance, and flushing out toxins in an affected area. Through the specific application of electrode patches to the targeted area of the body, small electrical impulses are administered. This causes small muscular contractions and creates an efficient “pump”, flushing out toxins and allowing oxygen and nutrient-rich blood to enter the muscle.

Assisted / Passive Stretching:

After a thorough mobility and movement evaluation, critical areas/muscles will be identified as being excessively tight, limiting mobility and range of motion (ROM). Stretching techniques with the assistance of the trainer and soft tissue release tools will be performed to increase desired mobility and ROM.

Hypervolt Vibration Massage Device:

The hyperbole is a cordless massage device that helps to relax sore and stiff muscles to improve mobility throughout the body.

  • Helps relieve muscle soreness and stiffness
  • Improve range of motion quickly
  • Promotes circulation
  • Accelerates warmup and recovery

Viper High-Intensity Vibrating Fitness Roller

The VYPER 2.0 allows you to warm up, activate and recover faster and more effectively than any other roller. Used by the world’s best athletes to help with recovery.

  • Optimal self-myofascial release tool to increase flexibility, circulation and reduce muscle soreness
  • 2x more effective than regular foam rolling to warm up and actively recover
  • Increase range of motion by up to 40% (vs 18% increase with regular foam rolling)

Experience best recovery services with our physical therapist‘ team. For more information, you can Contact us at Scottsdale, AZ center.